Healthy Self-Awareness

‘ Be yourself, everyone else is taken’

– Oscar Wilde

Love that quote. Just like our fingerprints, each of us has a unique ‘self’. Accept what we have.
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Fatigue after Brain Injury

A feeling of profound tiredness or weariness that affects daily functioning and wellbeing, often called fatigue, is one of the most common symptoms experienced after a brain injury.
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Heroin Addiction

“Heroin” an evocative name for a powerful drug.
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Packed to the Rafters

The house is no different to any other, but as you approach it, you notice that the yard is cluttered with “junk” – broken furniture, metal drums, boxes, plastic bags, and empty bottles.
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Is rest really ‘the best medicine’?

So – we all know the line, exercise is good for you. Google the ‘health benefits of exercise’ and you can experience the overwhelming power of the information age, with a mere 127 million hits.
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Is my sex life good enough?

Most of us are concerned about how we are perceived by others. It is part of being human to want to be accepted by others and to fit in with the group. We are social animals after all. Our perception of ourselves as sexual partners is part of this broader sense of self
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The Christmas Days

ON THE FIRST DAY OF CHRISTMAS . . .
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The Value of Humour

WHAT DO YOU DEDUCE WATSON?
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Myths and Facts about Sex Offenders

Sexual offending evokes strong public perception, especially when victims are children
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Psychological defences

Defence, according to the Concise Oxford Dictionary, is defined as defending from, or resistance against, attack.
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