Post-natal depression
There is a myth that motherhood is always wonderful, and that all other mothers cope magnificently. Unfortunately, there is a stigma attached to not coping, and mothers are reluctant to say when things are not going well.
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Adult depression
For a great range of self-help sheets that teach you how to deal with depressed mood, go to Back from the Bluez
Also go to Depression NZ
and the SANE website