Depression: Prevention and Treatment
More people are suffering from depression than ever before. Life is getting more challenging all the time, with increased demands on our time and our energy for work and other commitments,
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Depression: What it’s like
As adults, feeling a little “off colour”, feeling a little “blue”, is a normal part of life, something we are all likely to experience from time to time.
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Depression: Post-natal
There is a myth that motherhood is always wonderful, and that all other mothers cope magnificently. Unfortunately, there is a stigma attached to not coping, and mothers are reluctant to say when things are not going well.
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Depression: Self help links
For a great range of self-help sheets that teach you how to deal with depressed mood, go to Back from the Bluez
Also go to Depression NZ
and the SANE website