Does mindfulness meditation improve brain function?

Over recent years scientists and health practitioners have been interested in the health benefits of mindfulness meditation,
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Is rest really ‘the best medicine’?

So – we all know the line, exercise is good for you. Google the ‘health benefits of exercise’ and you can experience the overwhelming power of the information age, with a mere 127 million hits.
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The Myths of Concussion

“It was just a silly knock”: myths about recovering from concussion.

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