CBT for Earthquake Anxiety

The earthquake of September 4th 2010 and again on February 22nd 2011 have had a significant effect on most people living in Canterbury.
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Alcohol and our Community

Most of us enjoy a drink, and it’s only a few idiots who spoil it for everyone else, right?
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How to Tell Your Children You’re Separating

Having counselled a number of couples through the separation process, it has become clear to me that there is one step that isn’t well covered in the publicly available materials on separation and divorce. That is: How do you tell your children that you’re separating?
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Mindfulness

The western world is relatively new to the practice of mindfulness,
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Anorexia – early detection

Anorexia nervosa- early detection is the key to recovery!
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Problem gambling

Do you gamble regularly? Many Lotto buyers will have said no to this question, but of course the answer is yes.
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When does a Collection become a Hoard?

There’s a complicated relationship between people and their stuff, and this relationship can lead people to become compulsive hoarders.
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Earthquake: Trauma and Stress

Everyone in Christchurch has experienced extremely traumatic events over the past few days.
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Drugs and Alcohol in your Family

Are you worried about the drinking or other drug use of someone in your family?
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Step-parenting

However well it goes, there are times when step-parenting presents a significant challenge, especially in the early years.
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