Self-help websites
These websites are recommended by our clinicians:
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Self-help books
These books are recommended by our clinicians, and you can look at the book by clicking on the picture:
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Thinking about Puberty
Dr Fran Vertue
A lot has been said recently about the difficulties adolescents face because the self-control functions of their brains can’t keep pace with their biological drives to explore the world and experiment, resulting in risky behaviours.
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Understanding your adolescent better
It’s 9 pm on a weekday. Fourteen-year old Callie has been on the phone for an hour, despite pleas and threats by her parents to make her finish up. It seems to them that she is only concerned about herself and her friends – she doesn’t make an effort to be part of the family or contribute to home life these days. She constantly demands personal freedom which her parents believe is beyond her maturity to manage. In fact, she reminds them of the two-year old Callie – oppositional, egocentric and determined to put pressure on the limits of her parents’ tolerance.
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