http://www.christchurchpsychology.co.nz Putting the Puzzle Together Wed, 08 Sep 2010 05:09:24 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 http://www.christchurchpsychology.co.nz/information-pages/children/selfhelp-websites/ http://www.christchurchpsychology.co.nz/information-pages/children/selfhelp-websites/#comments Tue, 15 Sep 2009 22:49:27 +0000 admin http://www.christchurchpsychology.co.nz/?p=1445 These websites are recommended by our clinicians:

Anger
Anger Coping Strategies
Anxiety
The Vicious Cycle of Anxiety
Calming technique: Breathing
Calming technique: Progressive Muscle Relaxation
Generalised Anxiety & Mindfulness
Panic
Body image
Children’s mood
Depression
The Vicious Cycle of Depression
Behavioural Activation: Fun and Achievement
Fun Activities Catalogue
Unhelpful Thinking Styles (overview)
Depression
Bipolar Disorder
Divorce and separation
Robert Emery’s website
Learning problems
All Kinds of Minds
Nonverbal Learning Disorder
Obsessive Compulsive Disorder
Parenting
Mothers Matter
Relationships
Assertive Communication
Self-esteem
Self-Esteem
Sleep problems
Sleep
Social anxiety and shyness
Social Anxiety
Step-parenting
Trauma

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